Health Benefits of Omega-3 in Adulthood


The omega-3 fatty acids EPA and DHA remain critical throughout adulthood. DHA is required to maintain the health of the brain and eyes.* EPA has been shown to help maintain a healthy heart by reducing triglycerides, lowering blood pressure and protecting the arteries from hardening.*

To learn more about the benefits of omega-3 and adulthood, please visit our Research page.






* To view scientific research that support these statements, click here.